Category: Health

Health

7 Habits for a Happy and Healthy Morning

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Ugh, morning. So many of us hate getting up in the morning. It’s so easy to end up in a really cranky mood! For a long …

Health

Is Sugar A Drug? How Your Body Responds To Sweets

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There are many scientists that would classify sugar as a drug. When you learn about how your body responds to sugar intake, you may start to …

Health

11 Natural Uses for Baking Soda

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We all keep a box of baking soda at home, as this versatile product has a myriad of uses in every household. It is primarily used …

Health

16 Weight Loss Shortcuts That Really Work

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How we all long for real-life, simple weight loss tactics that actually work. If you break them all down, it’s really simply still all about eating …

Health

9 Surprising Benefits Of Quail Eggs

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The most important health benefits of quail eggs include their ability to improve vision, boost energy levels, stimulate growth and repair, improve metabolism, reduce blood pressure, soothe allergies, cleanse the …

Health

7 Period-Tracking Apps That Will Change Your Life

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These do way more than just track your period. While apps are certainly no substitute for a doctor’s opinion, period tracker apps can help you log …

Health

HOW DRINKING MORE WATER CAN HELP YOU LOSE WEIGHT

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You’ve probably heard it more than once: drinking more water will help you lose more weight. But does water really help weight loss? The short answer …

Health

How To Whiten Yellow Teeth At Home

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Stained and dull yellow teeth are not what you want to see when you look in the mirror. You want a pearly white smile, right? Sadly, …

Health

8 Ways to Prevent Breast Cancer

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Breast cancer. Just reading those words can make many women worry. And that’s natural. Nearly everyone knows someone touched by the disease. But there is a …

Health

Using Meditation to Quit Smoking

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Using meditation to quit smoking is an effective strategy. Mindfulness meditation is an ancient practice that has been gaining a lot of traction in recent years. …