Category: Health

Health

7 Tips To Improve Sperm Health

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The key to improve sperm health is to be as healthy as possible prior to a conception attempt. Statistically half of all couples trying to conceive …

Health

7 surprising health benefits of chocolate

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Dear chocolate, how do we love thee? Let us count the ways… There’s no better time than the Easter weekend to indulge in some cocoa goodness – …

FoodHealth

7 Days – 7 Kg Less (Cucumber Diet)

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The Cucumber diet is a 10 days diet plan whose main ingredient is cucumber, as you might have guessed from the name. Aside from cucumbers, you …

Health

9 Amazing Things That Happen When You Stop Wearing a Bra

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As a woman, I have been taught all my life that wearing a bra is the “proper” thing to do. Wearing a bra under your clothing keeps you …

Health

PMS Awareness Month: top 10 tips to get you through

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We’ve all been there. You’re snappy, bloated and exhausted – yes, it’s PMS at its finest. As many as 30 per cent of women experience moderate to severe …

Health

​​​​Cigarette Smoking Is The Main Cause Of Lung Cancer

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Cigarette smoking is the cause of over 90 per cent of lung cancer cases. The National Cancer Centre Singapore (NCCS) shares the other causes and risks. …

Health

7 Foods that Fight Cancer Naturally

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New studies focused on the benefits of using food as medicine have made fascinating discoveries in the last decade. The results from prestigious labs all over …