Diet & Nutrition

The Boiled Egg Diet – Lose 20 Pounds In Just 2 Weeks

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The boiled egg diet is so potent that it can help people lose up to 24 pounds in 14 days, according to renowned nutritionists and health …

Beauty & Fashion

9 Bad Habits That Can Cause Pimples

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Avoiding certain behaviors can lessen your risk of having acne breakouts. Clear, healthy, blemish-free skin is a dream for many — and though you can’t do …

Fitness

Tabata Training and How It Works

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If you’ve gotten into interval training, you may have heard of something called Tabata training, also known as the Tabata Protocol. This workout is a form …

Health

Using Meditation to Quit Smoking

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Using meditation to quit smoking is an effective strategy. Mindfulness meditation is an ancient practice that has been gaining a lot of traction in recent years. …

Health

10 Habits Of People Who’ve Lived To Be 100

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Want to live forever? Even if you’re not going for immortality, it’s a safe assumption that you want to be around for the long haul. And …

Fitness

Victoria’s Secret Model Workout Routine

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Rumour has it that the Victoria’s Secret Angels train as hard as Olympic-level athletes. It’s also reported that Adriana Lima, the longest-running Angel, is the most …

Recipes

Strawberry Chocolate Cake

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Strawberry Chocolate Cake is like the best chocolate covered strawberries you’ve ever eaten!!! Moist chocolate cake topped with fresh strawberries, rich chocolate mousse, chocolate ganache and …

Beauty & Fashion

Home Remedies for Stretch Marks

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Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. They aren’t a sign that anything is wrong …

Fitness

Get a Bikini Body in 4 Weeks

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Try our exclusive Pilates-based workout — you’ll sculpt your abs, arms, butt, and thighs in 20 minutes flat. Pilates for a Beach-Ready Body Toss that sarong: …

Recipes

Gluten-Free Mini Pancake Skewers

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THESE ADORABLE GLUTEN-FREE MINI PANCAKE SKEWERS CAN BE SERVED WARM OR AT ROOM TEMPERATURE – PERFECT FINGER FOOD FOR YOUR HOLIDAY BRUNCH MENU! As the craziness …