7 Diet Secrets of the Celebrities

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Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they […]

Simple 3-Day Diet Detox

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Get your eating back on track with this easy, safe 3-day detox program. Forget everything you think you know about detox. Our version is a relaxing, 3-day program that includes soothing teas and scrumptious smoothies. No fasting, no scary laxatives—just pure, natural, delicious food. Follow these suggestions and you’ll get yourself, your digestion—and maybe even […]

Oatmeal Diet: Health Benefits & Diet Plan

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Going on an oatmeal diet is praised for its weight-loss results, but understanding the details and potential risks are important before you begin. The oatmeal diet is a calorie restriction diet that consists of eating oatmeal primarily or exclusively for varying lengths of time. Oatmeal has long been a popular breakfast option, and the consumption of oats […]

The Nordic Diet: Simplest Diet In The World

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Suzy Wengel, a Danish dietitian, and CEO of a biotechnological company, came up with a diet that grew to be very popular and effective. Later, her dietary plan was even referred to as the simplest healthy eating plan in the world. The main principle of the diet is described in Wengel’s book, The Scandi Sense Diet. How does the diet work and why is it so simple? The diet is simple to follow because you […]

The Boiled Egg Diet – Lose 20 Pounds In Just 2 Weeks

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The boiled egg diet is so potent that it can help people lose up to 24 pounds in 14 days, according to renowned nutritionists and health experts from around the globe. There are diets that are effective, some are  less effective, especially in the U.S. where obesity is one of the major health issues.This common […]

7 Days – 7 Kg Less (Cucumber Diet)

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The Cucumber diet is a 10 days diet plan whose main ingredient is cucumber, as you might have guessed from the name. Aside from cucumbers, you can consume some other healthy, nutritious meals and we’ll show you exactly how to combine them so that you can lose up to 7 kilograms in one week. CUCUMBER […]

Three-Day Beets Diet

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Three-day diets are rapid weight-loss fad diets that often promise you to lose 10 pounds in just 72 hours. Known by many names, including the Cleveland Clinic Diet, the American Heart Association Diet or the Kaiser Diet, the specific meal plan can also be referred to when naming the diet. Sometimes it’s the Three Day […]