Tag: workout

Fitness

20 Minute Brazilian Butt Workout For Women

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There’s no secret to a perfect booty, it’s just hard work and dedication. So if you want to reshape your butt by making it firmer and fuller, …

Fitness

12-Minute Workout to Tone Thighs And Burn Fat at Home

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The hardest area to target when you’re a woman trying to lose weight and get in shape are the hips and thighs. It seems like no …

Fitness

Victoria’s Secret Model Workout Routine

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Rumour has it that the Victoria’s Secret Angels train as hard as Olympic-level athletes. It’s also reported that Adriana Lima, the longest-running Angel, is the most …

Fitness

Get a Bikini Body in 4 Weeks

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Try our exclusive Pilates-based workout — you’ll sculpt your abs, arms, butt, and thighs in 20 minutes flat. Pilates for a Beach-Ready Body Toss that sarong: …

Health

3 Ways to Get a Bigger Butt Naturally

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Meet Lyzabeth Lopez, Pro Level International Fitness Model, creator of the Hourglass Workout and the woman with one of the best butts on the planet. These …

Health

The 10-Minute Workout That Boosts Your Metabolism Before Bed

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Between working your 9 to 5, driving your kids to soccer practice and getting a meal on the table, there never seems to be enough time …